Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Saturday, May 23, 2009

Yogurt Road Test

I'm a real stickler when it comes to yogurt. In fact, I am so particular with my yogurt choices that I am ready to spend $3.25 on one serving! Yogurt has some terrific health benefits, including promoting healthy digestion and boosting your immune system, and make for a delicious breakfast or meal cap. I like to mix in berries, walnuts, granola, or chocolate chips (70% or higher!).

As a yogurt-lover, I have been testing many different kinds. I tend to like thick plain yogurt. Here are my top 3 choices:



#1 Siggi's Skyr Icelandic Yogurt: my ultimate favorite. Although on the pricier side, Siggi's has the astringency and creaminess a yogurt should have. I love to eat this plain or smush raspeberries in it :)







#2 Fage 0% (pronounced fa-y-eh)






#3 Stonyfield Oikos Greek Plain Organic Yogurt